Growing Instructions: Sow thinly in situ in summer or early autumn into deep, humus-rich soil that is reliably moist but well-drained. Thin seedlings to 30cm as they grow, allowing 30cm between each plant and make sure they are kept well watered. Ready to harvest in around 10 weeks, the shoots should be cut just before the flowers open.
An earlier crop can be started off in individual pots under glass in spring. Goes well with. Further nutrition information may be displayed on the product label.
Browse Groceries. When suits? Available items may change Choose Time of Delivery. Available items may change. Image gallery Each link opens a larger version of the image. Check stock in our stores. Woolworths Select Chinese Broccoli. Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience.
Avoid vegetables that have discolored stalks, or ones with brown spots. Choosing fresh Chinese broccoli is important in terms of quality and taste, and the best culinary results are often achieved when the vegetable is utilized immediately. Since many shoppers do not purchase food on a daily basis, then there is a risk that the vegetable can spoil before use.
In order to maintain the best fresh-picked gai lan, it is vital that you refrigerate it immediately if you plan to cook it at a later time. Generally, fresh Chinese broccoli may be refrigerated for three to five days.
Gai lan is best purchased fresh from the grocery store, but the vegetable is not widely available in all regions. In some cases, you will have to buy the broccoli from a specialty store, preferably one that offers various Chinese vegetables.
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