Swollen veins cause blood to flow less efficiently, which leads to poor circulation. Varicose veins can be treated with an Ambulatory Phlebectomy. This procedure takes about an hour, and the patient will be able to walk immediately after.
An aneurysm refers to a part of an artery or blood vessel that has become unsafely enlarged due to weakened vascular walls. The biggest threat of an aneurysm is its ability to rupture. This can be almost immediately fatal depending on where the aneurysm is.
Even in less severe cases, they can lead to internal bleeding and a stroke. Sometimes they can be found accidentally. Smoking significantly increases your risk of developing aneurysm, especially abdominal aorta the major blood vessel that supplies your intestines and lower extremities. If you are over the age of 65 and have ever smoked, a simple ultrasound can be done to assess for abdominal aneurysms.
It is also common for aneurysms to be located in the brain, behind the knee, in the intestine, and in the spleen. If you are diagnosed with an aneurysm, a vascular surgeon can treat it and help prevent it from rupturing. Most aneurysms can be fixed without major surgery and most patients are able to return to normal daily life in just a few days.
A blood clot can occur when any blood vessel in the body has a blockage. The blood turns to a semisolid form from its typical liquid form. A blood clot can be detrimental if it dislodges and becomes mobile within your circulatory system. If a blood clot travels to your lungs, it can cause a pulmonary embolism.
If a blood clot travels to your heart, it can cause a heart attack. A blood clot that travels to the brain typically causes a stroke. While a blood clot can dissolve on its own, this is not always the case. If you have pain, swelling, tenderness, a warm sensation, and a reddish discoloration in your legs or arms, you should seek medical attention.
Hypertension, or high blood pressure, is usually the result of poor diet and exercise. Hypertension can be a warning sign for declining vascular health and should be treated as such. Maintaining an inactive lifestyle and obesity can also cause poor circulation, as well as your age. People over the age of 65 tend to have poor blood circulation. This is most likely because of the more sedentary lifestyle that a lot of seniors lead. It is important to improve your circulation so that your body works properly through self-care or treatment.
Exercise helps move blood around your body and therefore helps improve circulation. Specific yoga poses can help aid your body in returning blood to the heart more efficiently. Downward Dog, Warrior II, and Legs up the wall are the most advised, but almost any yoga pose can help. Staying hydrated is an easy way to improve circulation. You should aim to drink 84 oz of water a day, more or less depending on your lifestyle, age, and weight. Eliminating processed foods and eating more whole grains and vegetables is good for your circulation as well as the rest of your body.
It is suggested that a vegan diet can improve your circulation, be sure to consult your doctor before making any major diet change. Adding foods and spices to your diet such as cayenne pepper, beets, berries, fish, and any other iron-rich foods has been shown to improve vascular health.
Exercises to improve circulation include walking, biking, swimming, push-ups, and weight training. Any exercise that raises your heart rate will help improve your vascular health and overall body health. Your doctor may have specific therapies or life changes in mind. You should always consult your physician before making any major alterations to your lifestyle.
Learn about a new less invasive method to prevent strokes called TCAR. Ramaiah explains that an aneurysm is a weakening of the arterial wall, which can become so thin that it balloons.
While most aneurysms occur in the aorta, they can happen in any artery throughout the body, including in the brain, leg or heart. Aneurysms are dangerous, because if they rupture, they can cause life-threatening bleeding.
At the HonorHealth Cardiovascular Center of Excellence, we are able to fix complicated aneurysms with minimally invasive, cutting-edge treatments," says Dr. While some conditions are hereditary, there are many things you can do to help prevent vascular problems. They include:. If you or a loved one is experiencing any vascular symptoms, call or email to find a vascular specialist, make an appointment or learn more about vascular care.
View All Articles. Top four signs you may need to see a vascular specialist. Here are the top four signs that you may need to see a vascular specialist. Your legs hurt when you walk. Your legs are swollen, aching and discolored, and develop ulcers or wounds. You suddenly have blurred vision and tingling, numbness, and weakness of one side of your body. Those with diabetes are more likely to develop poor circulation to the foot.
Other risk factors for developing poor circulation include a lack of physical activity,smoking, high blood pressure and high cholesterol.
The biggest effect of poor circulation on the foot, is that its problems such as sores, infections, cuts, etc develop, they do not heal as well as they should.
In many cases they do not heal at all without special care.
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